Along with the delicious  alkaline recipes featured on this blog and  www.harradinehealth.com I am currently writing  a pioneering and comprehensive, alkaline recipe  book  entitled:  "Quantum AlkalineCuisine" containing many delicious alkaline recipes, along with the principles of  alkaline nutrition and my advanced alkaline diet plan entitled the V10 H Plan that has been specifically designed to promote  weight loss and optimal health.

I am planning to have this book complete and ready for release  early in 2014 to follow my debut book entitled; "Quantum Health" that is planned for release later this year as soon as I have secured the right  international publisher.

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The reason an alkaline diet, in combination with regular exercise, is the most powerful way to treat obesity and the root cause of most disease is because toxins and micro organisms are neutralised in an alkaline environment, However, when our bodies are over acid, due to  a poor diet and stress, we produce and store cholesterol to protect our vital organs, immune system and cells from acid radical damage.If this wasn't enough an acid diet will also cause us to crave carbohydrates as we can only acquire one eighteenth of the amount of cellular energy  that we would get from a healthy alkaline diet. Discover  more about the "Quantum Alkaline Cuisine,V10 H Plan".

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